Step into the Pure Barre studio located near your DFW home and experience a total body workout focusing on lifestyle as well as technique. Centered around isometric movements made while using the ballet barre, this style of activity is perfect for all shapes and sizes as well as all fitness levels. The encouraging atmosphere centered around this studio near Bartonville real estate, creates a feeling of empowerment among participants helping to keep motivation strong.
Techniques learned in class are designed to burn fat while sculpting the body and improving physique, while support is provided by fellow classmates and instructors. The workouts experienced here are of high intensity, yet their low impact design benefits the body by limiting excessive stress on the joints. Specialty toning classes focusing on target areas are offered at the studio as well. And, a free class teaching the fundamental principles of the Pure Barre technique is held to encourage all levels of participants to make the most of their workout.
First founded by fitness aficionado and dancer Carrie Dorr in 2001, Pure Barre has branched out to over 325 studios across the country, making it possible to stop in at multiple locations if you are out of town and away from your Bartonville real estate. Call (972) 539-3065 to find out more information about classes offered or go to Pure Barre to read more about the history. Transform today.